Massage Therapy
Swedish Massage
Relaxing massage with light to medium pressure & long broad strokes. This type of massage helps improve the function of the muscular, circulatory, lymphatic and nervous systems. Hot towels infused with lemongrass essential oil are used throughout the massage.
Deep Tissue Massage
Deeper pressure geared towards the treatment of chronic muscle tension and pain. Full body Massage while targeting problem areas. Hot towels infused with lemongrass essential oil are used throughout the massage.
CBD Massage
CBD oil or CBD pain relief cream is used during your massage to aid in deep relaxation, deep muscle and fascia release, injury treatment, pain relief & skin hydration. The effects of CBD can last for up to two hours and is a holistic way to heal and treat your body and mind.
Hot Stone Massage
Basalt stones are heated and used during a Swedish massage to help you relax and ease tense muscles. The heat from the stones go deeper into the muscles and damaged soft tissues throughout your body making them more pliable. A beneficial massage that is therapeutic and relaxing!
Himalayan Salt Stone Massage
An innovative healing technique using warm Himalayan salt crystal stones to ground and balance the body’s electromagnetic field, central nervous system and meridians. The stones also help in releasing toxins, relieving pain and improving circulation as well as providing gentle exfoliation.
Warm Bamboo Massage
Warm bamboo is incorporated into a Swedish or deep tissue massage to create an extreme sensation of relaxation & well-being. Heated bamboo is used to roll & knead the tissue, releasing muscle tension and aches & pains. Effective for tender and stiff neck, shoulders, legs, etc.
Thermal Mud Massage
Comfort Zone Body Strategist Bagni Di Montalcino Castello Di Velona is a massageable, draining and reshaping thermal mud for stimulating, remineralizing and detoxifying. The mud is characterized by its innovative oily gel texture which makes it possible to professionally massage areas with water retention and cellulite, offering optimal penetration of the active ingredients. This synergy reduces the presence of extracellular water, resulting in visible reshaping of the body.
Aromatic Hot Towel Experience
During your massage, 14 essential oil infused steamed towels are placed on your back, arms, shoulders, legs, & across your décolleté. The warmth and moisture of the towels helps to make your muscle tissue more pliable. Choose from Lemongrass, Lavender, or Eucalyptus/Mint.
The Ultimate Massage
This amamzing 2 hour massage includes: a fruit enzyme polish for the back & feet for superior exfoliation, paraffin treatment for the hands & feet that will leave them buttery soft, aromatherapy, 30 minutes dedicated to the feet, and 15 minutes dedicated to the scalp. Enjoy!
Head & Scalp Focused Massage
Benefits to massaging the head and scalp are: relieve stress & reduce tension, ease migraine or headache pain, lower blood pressure, improve circulation to your head & neck, and promote hair growth. 15 minutes will be dedicated to the head & scalp during your regular massage
Pre-Natal Massage
Relief of stress on feet, ankles, lower back, and neck, reduce leg cramps, as well as reducing swelling, improve sleep & circulation, helps reduce depression or anxiety.
Please speak with you OBGYN first. Second & third trimester only.
Post-Natal Massage
Post-Natal massage relaxes muscles, increases circulation, and lowers stress hormones, bringing both physical and emotional relief. The labor and birth experience often causes lingering soreness in legs, back and shoulders and caring for a newborn puts strain on the back, neck and wrists.
Thai Herbal Ball Massage
Energizing, rejuvenating, and relaxing! A wonderful way to combine heat therapy, herbal therapy, and aromatherapy in a Swedish massage. Improve blood circulation, reduce muscle tension & aches, relieve inflammation, reduce bruising, improve sleep, and maintain healthy skin.
Intraoral Massage / TMJ Relief
This massage focuses on the jaw, neck, head, and upper thoracic region. When is Intraloral beneficial: TMJ related issues, teeth grinding, headaches, lockjaw, before or after dental surgery, limited ROM within the jaw, forward head posture, chronic jaw pain, clicking or popping, & lock jaw. This is a 30 minute appointment that can be booked alone or added on to a 60 or 90 minute massage.
ASMR Massage
ASMR (autonomous sensory meridian response) massage aims to trigger all senses by using various brushes to apply a soothing lotion to the body & feather like touch. Beneficial for people who suffer from insomnia, want improved circulation, deep relaxation, as well as improved mood.
Add Ons
Therapeutic
Intraoral “TMJ” Massage (15 minutes dedicated during regular massage): Relieve tension in your in your jaw, neck, head, & upper thoracic region. A must for anyone who suffers from TMJ related issues.
CBD (spot treat): Provides deep relaxation, deep muscle and fascia release, injury treatment, pain relief & skin hydration. Then effects of a CBD massage can last for up to two hours and is a holistic way to heal and treat your body and mind.
Hot Stone (spot treat): Spot treatment for targeted areas. Helps relieve muscle tension & pain while relaxing muscles. Allows for deeper pressure to be applied. Enhances lymphatic flow which helps your body to remove toxins more efficiently.
Cupping (spot treat): Relieve chronic muscle tightness & pain in targeted areas of the body. Helps to relieve scar tissue & fascial adhesions, reduce painful trigger points, improve blood & lymph circulation, decrease toxins & promote mobility & range of motion.
LED Light Therapy: Treatment of acne and age-related challenges including wrinkles, arthritic pain, muscle and joint pain, muscle spasm and poor blood circulation. Can be easily contoured over or around any part of the body & face, including the spine, hips, shoulders, feet, knees, and more.
Relaxing
Aromatherapy: With the addition of essential oil, you will enjoy an aromatic experience. Choose from single notes or blends that can calm, uplift, energize & ground you for the rest of the day. Custom blends available upon request.
Foot Massage (30 minute add on): Evoke higher levels of calm, promote healthier feet, relieve heel pain, improve circulation, offer nausea & pain relief, help prevent foot & ankle injuries, reduce the effects of depression & anxiety, lower blood pressure, and promotes better sleep.
Paraffin Treatment (Hands, Feet or Both): Soothing warm paraffin to help restore moisture to dry, parched skin. Paraffin is known to soften cuticles and callouses as well as help skin issues such as eczema. After the treatment, your skin, nails and cuticles will be softened, deeply moisturized and glowing.
CBD Wellness Shot Soothing warm paraffin to help restore moisture to dry, parched skin. Paraffin is known to soften cuticles and callouses as well as help skin issues such as eczema. After the treatment, your skin, nails and cuticles will be softened, deeply moisturized and glowing. Used in conjunction with a triple butter mask that will leave your skin
Beneficial
INFRARED SAUNA Flushes out toxins, weight loss, improves circulation, relief from joint & muscle pain, promotes clearer skin/tone & firmness, better sleep & relaxation, improves symptoms of chronic fatigue/rheumatoid arthritis & fibromyalgia.
Cryo Facial Massage Reduce swelling, redness, & diminish swollen tissue. This technique has draining, decongesting, de-puffing, & firming effects. Accelerates lymph flow to aid in recovery & supports immune responses.
TRANQUILITY by Comfort Zone (For silky soft delicately scented skin.)
Dry Brushing Benefits may include stimulating the lymphatic system, exfoliating the skin, removing toxins, increasing circulation and energy, and reducing cellulite. skin.)
Tone or Caffeine Shot Comfort Zone Body Strategist Shots are fast-absorbing, real concentrated cocktails of actives that work in synergy with Body Strategist oil to enhance results. Tone Shot: Designed to help stimulate collagen production & firm body skin. The skin is immediately more firm, compact, smooth and elastic Caffeine Shot: Featuring 3% caffeine, dragon’s eye extract, and hesperidin, is clinically tested to promote a remodeling action & treat cellulite with lypolic actions. 95.2% natural-origin ingredients.
Exfoliation
PEEL SCRUB: Comfort Zone BODY STRATEGIST Peel Scrub uses bitter orange peel and 10% alpha- and poly-hydroxy acids for an immediate smoothing effect. The double mechanical and chemical exfoliating action ensures that the skin immediately looks smoother, softer and brighter.
CBD COFFEE & HIMALAYAN SALT SCRUB-This multitasking scrub combines the regenerative properties of coffee, CBD and Himalayan salt for glowing, exfoliated skin and relief for sore muscles.
Essential Oil Sea Polish (Lavender, Rose, Mint, or Jasmin)-a hydrating body scrub that works to gently exfoliate, detoxify, and moisturize the skin.
Exfoliation (Back, Feet or Both): Choose from the many options to promote smoother, brighter, healthier skin with a gentle exfoliation.
Indulgent
STRATEGIST by Comfort Zone (Ideal for stretch marks, cellulite, tone & elasticity). This clinically proven oil helps improve skin elasticity & firmness. Natural elasticizing oils that restore soft, silky skin.
STONECROP Packed with antioxidants to help firm stressed skin, tone the epidermis, moisturize & help reduce the signs of aging.
Brightening Retinol Reduce the appearance of fine lines, uneven skin tone & texture. Promote skin renewal & restore a youthful glow.
Apricot Oil Ultra-Hyrating apricot oil is blended with grape seed & jojoba that leaves skin feeling soft & supple. Smells amazing too!
Tranquility Oil An exclusive blend of essential oils & Amaranth that gives an overall sense of well-being. Leaves the skin soft & silky.
Specialist Oil Helps to protect & strengthen the skin & nails while softening the cuticles. For extremely dry, parched hands and nails.